Warm greetings from the team at Shift Therapy & Wellness! We hope this email finds you in good health and high spirits. As summer arrives, we are thrilled to bring you the latest edition of our monthly newsletter, packed with valuable insights and updates to support your journey towards improved well-being.
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July Newsletter

Dear {{contact.first_name}},

We hope this email finds you enjoying the sunny days and warm breezes of summer. As the temperature rises, so does our excitement to bring you the latest updates and wellness tips in this month's edition of the Shift Therapy & Wellness newsletter.

July is all about embracing the joys of the season while taking care of our bodies and minds. Whether you're planning a getaway, exploring outdoor adventures, or simply seeking ways to enhance your well-being, we've got you covered.

At Shift, we believe that movement is the key to unlocking your body's incredible potential. Whether you are recovering from an injury, seeking relief from chronic pain, or striving to enhance your athletic performance, our team of dedicated professionals is here to guide you every step of the way. Our mission is to get people moving and keep them moving despite their age or health condition.

In this month's newsletter, we have some exciting content lined up just for you:

1. Feature Podcast: "Live Your Fullest Life"
   Lindsey was a guest on the Omni Wellness podcast hosted by our good friends and fellow health & wellness gurus Keith Ozment & Ali Rico. In this episode Keith & Lindsey discuss optimizing your health and living your fullest life despite age or health conditions. We discuss how awesome the human body is at building muscles and improving in areas of flexibility and balance regardless of age.

2. Expert Tips: "Is sodium good or bad?"
   Check out this blog post from Robb Wolf, a former research biochemist and 2x NY Times best selling author, as he discusses the pros and cons of sodium in our diet. You might be surprised what you read!

3. Client Success Story: "The Rileys"
   Get inspired by the real-life story of 2 of our clients who left us an amazing review "We went to the remarkable team at SHIFT after my Mom fell and broke her back. My Dad had balance and walking issues, too..."

4. Upcoming Events: "Community Workshops and Seminars"
   Stay informed about our upcoming educational events and workshops designed to foster a deeper understanding of physical well-being. From aging well to group rides and runs, we are committed to equipping you with the knowledge to take control of your health.

5. Promotions and Special Offers: "Exclusive Discounts for Our Loyal Subscribers"
   As a token of our appreciation, we have prepared exclusive offers and discounts for our newsletter subscribers. Take advantage of these limited-time promotions to jumpstart your wellness journey or share the gift of health with a loved one.

We hope this preview has piqued your interest, and we can't wait to share the full newsletter with you. Stay tuned for valuable insights, inspiration, and resources to support your wellness journey throughout the summer and beyond.

Remember, your well-being is our priority, and we're here to provide you with the highest quality care and support. We're grateful to have you as part of our community, and we look forward to serving you in the best way possible.

Wishing you a joyful and fulfilling July!

P.S.

There is so much misinformation that is surrounding healthcare and dealing with PAIN. There are so many people who feel stuck in their pain with no way to move forward. SHIFT is here to be your guide out of pain and back into a confident and active lifestyle! If you or someone you know would like to book an appointment with us, start here!

Be Well,
SHIFT Therapy & Wellness

Refer a Friend
The Shift Team

Your Shift Team,

Dr. Clint Satterfield, DPT, COMT, Cert-DN

Dr. Lindsey Bellcase, DPT, GCS, CF-L1, Cert-DN

Deron Bellcase, MSOT, CF-L1

1. Featured Podcast

 Lindsey was a guest on the Omni Wellness podcast hosted by our good friends and fellow health & wellness gurus Keith Ozment & Ali Rico. In this episode Keith & Lindsey discuss discuss optimizing your health and living your fullest life despite age or health conditions. We discuss how awesome the human body is at building muscles and improving in areas of flexibility and balance regardless of age.

 Omni Wellness Studio Podcast

2. Expert Tips

Check out this blog post from Robb Wolf, a former research biochemist and 2x NY Times best selling author, as he discusses the pros and cons of sodium in our diet. You might be surprised what you read!

Is sodium good or bad for you?

3. Client Success Story: The Rileys

Get inspired by the real-life story of 2 of our clients who left us an amazing review "We went to the remarkable team at SHIFT after my Mom fell and broke her back. My Dad had balance and walking issues, too..."

Success Mr. Ron

4. Upcoming Events

  • July 19th
    • Aging Well Workshop the 3rd Wednesday of every month from 2:30-3:30 and it's completely free! This is a great way to nudge a friend or family member to start talking about their physical independence as they age.
  • July 12/19/26
    • Shift Gears group ride on Wednesdays throughout the summer. Join the group me chat for updated information.
  • August 4th
    • FREE Osteoporosis & Osteopenia Workshop. The 1st Friday of every month from 12-1pm. We will educate on what osteoporosis & osteopenia is and what you can do about it!
Shift Gears Group Ride

5. Promotions and Special Offers

  • We are continuing our customer appreciation program! Each month we are giving away a $100 gift card to Ideal Meals! See the graphic for more info on how to enter!
  • Discover a new path to wellness with Dr. Clint, DPT! 🏋️‍♀️💪 We are thrilled to offer discounted evaluations and packages with Clint this summer. ➡️➡️$49 eval, normally $250 and 5 PT sessions for $150 each (normally $200) saves $450!
    • Whether you're recovering from an injury or seeking proactive care, Dr. Clint's expertise will guide you towards strength and healing. 💯✨
    • Don't miss out on this incredible opportunity to revitalize your body and achieve your goals! Book your session today! Only 4 more spots available! 
    • Want to learn more about SHIFT PT? Click on the photo and swipe through.
  • Another incredible DEAL! 🎉🛍️ Get ready to revolutionize your cycling experience with our Professional Bike Fit package, now including a FREE Performance PT Session! 🚲💪

    • Wave goodbye to those aches and discomfort! Our expert team will fine-tune your bike fit, ensuring optimal alignment and comfort, helping you ride for miles and miles without pain!

    • Limited time offer! 3 spots remain. Book your appointment today and join the league of happy, pain-free cyclists! 

    • Want to learn more about SHIFT Professional Bike Fits? Click on the photo and swipe through.
Customer Appreciation Shift
Performance PT info
Bike Fit info