Taking care of yourself is not selfish - it’s essential

Women are the backbone of families, communities, and workplaces. You're the planners, the caretakers, the listeners, the doers. At MoveMend, we see you - and we know how often you put others’ needs ahead of your own.

Your health, your strength, your recovery, and your energy matter. Whether you’re recovering from an injury, managing chronic pain, or just trying to feel strong again, you deserve the same care and attention you so freely give to others.

This Women's Month, take time to move. To rest. To heal. To strengthen. Not just for everyone else - but for you.

That’s why we created the MoveMend Wellness Boxes
These boxes are curated to support your mind and body, wherever you are and whatever your life looks like. Each box is filled with tools, products, and guidance to help you pause, reset, and care for yourself the way you deserve.

See what boxes we have to offer

Long hours at a desk can take a toll on your body, but the Desk Jockey box is here to help. Designed for professionals who spend most of their day seated, this kit includes essential tools and instructional videos to relieve common desk-related aches, including wrist strain, and temporomandibular joint (TMJ) discomfort.

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Designed especially for runners who give their all - whether you're logging daily kilometers or gearing up for your next race -the Runner’s Revival Wellness Box delivers targeted support to enhance recovery, soothe fatigued muscles, and elevate your performance.

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Whether you're a regular on the court or just play padel for fun, the Power Padel Box is designed to support your game and your body. This all-in-one kit includes practical tools and easy-to-follow videos that guide you through warm up and cool down routines, exercises to help prevent injury, and tips for managing common issues like Padel/tennis elbow.

Say goodbye to back pain with the Ouch My Back MoveMend Box - your personalised toolkit for relief and recovery. Featuring essential tools and guided video tutorials, this box is designed to ease back pain, alleviate tension, and strengthen your back. Incorporate the lessons from this box into your daily routine to maintain a healthy back and move through life pain-free.

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Ease knee stiffness, discomfort, and pain, and support your recovery with the Knee Jerk MoveMend Box. Packed with targeted tools and expert-guided videos, this box focuses on assisting with osteoarthritis-related knee side effects, relieving tension and stiffness, and building strength for a better tomorrow. Take control of your mobility and say goodbye to uncomfortable knees.

Other Products

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