We have something special for dads of all ages

From dads to grandads, our MoveMend boxes can make all the difference in their lives. Knowledge is power - let us help them understand the cause of their pain or immobility and enable them to treat themselves.

What's a MoveMend Box?

Lucia, our MoveMend therapist, creates boxes for people with different interests, which contain recovery tools as well as instructional and educational videos to help them understand and apply effective techniques for pain relief, mobility, and recovery - anytime, anywhere.

WHICH ONE WILL DAD APPRECIATE?

Power Padel

This comprehensive kit includes essential tools and instructional videos that focus on optimal warm-up and cool-down techniques and effective management of common pain points within the padel community.

Help him elevate his game and maintain peak performance.

Runner's Revival

Whether he's preparing for a marathon or looking to maintain his running routine, this box is the perfect solution for him to stay active and injury-free.

Our tips and exercises are designed to support him anytime, anywhere and targets muscle soreness, improves flexibility, and supports faster recovery after long runs.

Desk Jockey

Designed for professionals who spend most of their day seated, this kit is focused at relieving common desk-related aches.

Improve posture, reduce inflammation, and make desk work more comfortable with simple, yet effective solutions tailored to his daily routine.

Senior Strength

Designed to help him continue doing what he loves and maintaining his quality of life.

Our instructional videos focus on foundational strength routines, empowering him to stay active, vibrant, and independent.

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