Are You The Ultimate Desk Jockey?

Is your body paying the price?

We weren’t built to sit for 8-plus hours a day - but modern life doesn’t always give us a choice.

From tight hips and rounded shoulders to aching backs and stiff necks, your body feels the effects of your desk job more than you realize. And over time, that discomfort becomes pain.

What happens to your body

Your hip flexors shorten, pulling your pelvis forward and straining your lower back.

Your shoulders roll in, causing upper back tension and neck pain.

Your core weakens, making it harder to support your spine.

Your circulation slows, leaving you stiff, tired, and sluggish.

When your hands, wrists, and forearms are stuck in small repetitive movements all day (mouse, keyboard and phone), the muscles and tendons get overworked. They stiffen. They inflame. And they start to hurt.

But Here's The Good News

Just a few daily movement habits and the right tools can undo the damage and help your body feel supported again.

Desk Jockey Wellness Box

What our Desk Jockey Wellness Box offers

A combination of exercise tools

45g Natural Anti-Inflammatory Mend Cream

Instructional videos and guides, explaining your pain and how to use the tools in your purchased box for your specific target area.

With an active sitting guide, practical pain management tips, and additional reading material, this box empowers you to understand and manage discomfort effectively. Improve posture, reduce inflammation, and make desk work more comfortable with simple yet effective solutions tailored to your daily routine.

Your desk might be part of the problem - but your habits can be the solution.

Keep Moving!

Team MoveMend

OUR OTHER PRODUCTS

Individual Tools

It's all about the fascia... and moving the fascia...

Looking for a specific tool only? No problem!

Oils & Creams

Our Marula infused hot & cold cream and massage oil are must-haves!

We also offer an amazing ScarDuo.

Wellness Boxes

Runner's Revival

Power Padel

Knee Jerk

Senior Strength

Visit Our Website

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