Moments of Clarity: Perinatal and Postpartum Mental Wellness

With Jessica Ruzicka

Join Our Maternal and Postpartum

Psycho-Educational Class!

Feeling overwhelmed? Need support? Have you ever asked yourself, "Why didn't anyone ever tell me about this?"

You're not alone!

Register for and attend our 2 hour Psycho-Educational group and:

  • Learn to recognize the key signs of mental health conditions both during and after pregnancy.

  • Gain practical tools to manage stress, anxiety, and depression during these crucial times in your family's life.

  • Connect with other parents who understand what you're going through and focus on your resilience.

  • Build a supportive community to help you thrive.

You Can Expect:

  • Expert-led discussions on maternal mental health

  • Shared experiences and peer support to build a sense of belonging

  • Practical tips for self-care and stress management

Don't wait - Your mental health matters during this monumental moment in your life!

Live online class on Saturday, February 22nd, 2025 from 9am-11am.

Cost: $55

Can't make it live? No problem! Register and get lifetime access to the recording.

**Note: This is not group therapy, but an educational class based around maternal mental wellness. Insurance cannot be billed.

Have questions? Give us a call!

Call: (605)519-5850
Register Now!

Jessica Ruzicka, MS, LPC-MH, QMHP, NCC

I have gained advanced training in Perinatal and Postpartum Mental Health and have recognized a significant need and focus for support within this vulnerable community. I began this education within my first postpartum experience. I have utilized personal and professional experiences to help lead growth within support and educating women and support people during this time of their lives. I obtained my Master of Mental Health Counseling through the University of Wyoming in 2017 and am LPC-MH licensed in the state of South Dakota. 
Learn more about Jessica here!