Hello {{contact.first_name}},

I hope this week brings you peace and joy as the fall season starts to unfold! As we continue our journey of deepening our connection with nature, I’ve got an activity to share with you for your Sit Spot practice, plus a few exciting reminders of what’s coming up!

Sit Spot Activity:

Finding Awe in the Everyday

This week, I encourage you to slow down and open yourself to a sense of awe in your nearby nature. Take a moment to sit quietly in your Sit Spot and focus on something small—a leaf, a flower, an insect, or even the pattern of sunlight filtering through the trees. Ask yourself:

  • What do I notice that I haven’t before?

  • How does this small piece of nature fit into the bigger picture of life around me?

  • What does this small awe-inspiring piece of nature have as a message or lesson for me?

Allow yourself to be present and simply observe. The beauty and wonder of the natural world are often in the details we tend to overlook in our busy lives. How can this sense of awe shift your perspective today?

Upcoming Events You Won’t Want to Miss:

  • ½ Day Nature Retreat – October 19th

    Ready to reset and recharge? Join me for the next one-day retreat where we’ll spend time reconnecting with nature, reflecting, and grounding ourselves in the change of seasons. This retreat will help you slow down and focus on your well-being in the peaceful setting of the Oso Bay Wetland Preserve.

  • The Soul & The Sea Weekend Retreat – November 1-3, Port Aransas, TX

    There’s still time to register for a few spots at our November retreat! This weekend offers you the chance to immerse yourself in the healing power of the sea and nourish your soul. Perfect for teachers or anyone feeling the need to unwind and reconnect.

  • Costa Rica Retreat – July 2025
    Have you been dreaming of a transformative nature experience? Our retreat in Costa Rica next year is the ultimate adventure for deepening your connection with nature. There’s a limited number of spots available, so I encourage you to put down your deposit now to secure your place. It’s going to be an unforgettable experience!

Let’s stay connected, and I hope to see you at one of these upcoming events. If you have any questions or want to learn more about the retreats, feel free to reply to this email or reach out directly.

Happy Nature Connecting!,

Lari Jo W. Edwards

Nature Connected Transformational Coach
Inner-NATURALIST

P.S. Don’t forget to take some time in your Sit Spot this week. The world is full of awe—you just have to pause long enough to notice it!

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