Hello {{contact.first_name}},
Today, I want to express our gratitude by sharing a heartfelt story about Sidney. She recently took a seat in the Chair of Joy, and her experience is a testament to the power of prioritizing joy, even in the midst of chaos, even when feeling overwhelmed, angry, stressed, frustrated and far from happy!
Sidney, overwhelmed by the responsibilities of managing a kayak, bike, run triathlon did not want to do the Chair of Joy™ Experience. Chaos was all around her, and the idea of sitting still for just 60 seconds and engaging in the four steps—sit, breathe, think, and feel—was the furthest thing from her mind, she had STUFF TO DO! She might have even hesitated for a moment.
But then, something remarkable happened. Sidney took a deep breath, recognizing that the most important thing was ensuring everyone was having a good time. The volunteers were doing an amazing job, and she was blessed with a gorgeous day. In that brief moment of stillness, she recalled a memory of joy from walking her dog, and a warm smile graced her face.
From that point on, the day took a brighter turn. A few days later, Sidney chose to sit in the Chair of Joy once again, willingly engaging in the four steps. What transpired was truly astonishing. An overwhelming surge of energy coursed through her, as if a profound sense of joy had erupted from deep within her being.
Sidney's story reminds us all that even in the midst of chaos and skepticism, and family drama over the Holidays, prioritizing joy through the simple act of sitting, breathing, thinking, and feeling can transform our experiences and infuse us with renewed vitality.
As we celebrate this holiday season, let's carry Sidney's story with us and remember that joy is always within our reach. We are incredibly thankful for the many ambassadors who have embraced this movement, making the holidays easier and more enjoyable for all.
With warmth and joy,
Sheryl and the JOYELY Team
