Hello {{contact.first_name}},
We welcome our ambassador John Rayan as our guest contributor this week.
Three years ago, I found myself at a crossroads in my professional life when I was given the opportunity to work with JOYELY, LLC. At the time, I had no idea just how transformative this experience would turn out to be. It was here that I learned the profound significance of the terms 'SIT BREATHE THINK' and 'FEEL.'
Initially, I approached my work with JOYELY like any other job, driven solely by the desire to complete tasks efficiently and move on. I didn't fully grasp the deeper meaning behind the company's philosophy. To me, it was just a mantra, words to be acknowledged but not internalized.
However, a pivotal moment in my journey with JOYELY would soon change all that. One day, the demands of my role became overwhelming, and I felt like I was losing myself amidst all the chaos. It was then that I decided to take a step back, quite literally. I sat down, closed my eyes, and started to breathe deeply.
'SIT BREATHE THINK' - those words began to echo in my mind. I realized that, up until that moment, I had been rushing through life without taking the time to sit, breathe, and think about what I was doing. I had been so focused on the destination that I had forgotten to appreciate the journey itself.
As I continued to meditate on these words, I realized that they were guiding principles not just for work but for life itself. Sitting down, taking a moment to breathe, and thinking before acting could lead to more meaningful and purposeful actions. It was about living in the present, being mindful, and finding joy in the process, not just the outcome.
The final piece of the puzzle was 'FEEL.' I realized that emotions, too, played a vital role in my work and life. It was not enough to sit, breathe, and think if I didn't also connect with my feelings. JOYELY was not just a corporation; it was a community that emphasized the importance of emotional well-being, empathy, and understanding.
My perspective on work and life underwent a profound shift from that day forward. I no longer approached my tasks as mere checkboxes to complete but as opportunities to savor the experience, to learn, and to connect with the people around me.
My journey with JOYELY had become more than just a job; it had transformed into a holistic way of living, where each day was an opportunity to find joy, understanding, and fulfilment.
The words 'SIT BREATHE THINK' and 'FEEL' became my daily mantra, guiding me through the corporate world and life's challenges. Thanks to JOYELY, LLC and Sheryl Lynn for starting the movement, I had discovered the path to a more meaningful and joyful existence, not just for myself but for all those I interacted with.
Warmly,
Sheryl Lynn
CEO of JOYELY, Founder & Visionary of The Chair of Joy™ Experience
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