Hello {{contact.first_name}},
We welcome ambassador Deanna Leonard as our guest contributor this week.
You are the joy.
Two years ago, I did not believe that statement.
Today is a different story.
I used to think I had to chase joy. The next house, the next pair of shoes, the next vacation, the next job, the next promotion..and on and on and on...
I used to put everyone and everything in front of my own health and I was on a spiral down that I did not even realize.
I thought I was just on the same road that my mom, my aunt, and all the high-performing type A women in my family went down. We took care of everything but ourselves, we gained weight as we aged, we got sick and we died. Pretty morbid, right? But for me, it just seemed like that's how life was. My job was to take care of everyone. And then I got a wake up call. A health scare that stuck with me for years. Unsure of how to change my mindset, I was lucky enough to find Joyely.
Joyely helped me realize that we don't chase joy - we are joy.
The simple process of Sit, Breathe, Think, Feel - can happen anywhere at any time.
And now, two years after finding the joy within me and putting it into practice things that bring me joy on a regular basis, I am down 80 pounds, off medications, sleeping better, laughing more, giving back, helping people and even strong enough to have ridden my bicycle over 500 miles across Iowa in the heat of summer. I'm even working on my first book which I could not be more excited about.
To live Joyely is a practice, a mindset, a lifestyle and a Godsend for me. I am so grateful for the Joyely team as they are changing the world for the better.
Who doesn't need a little more joy every day? And here's the deal - you can have it. You are the joy!
Warmly,
Sheryl Lynn
CEO of JOYELY, Founder & Visionary of The Chair of Joy™ Experience
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