Hello {{contact.first_name}},
The intricate dance between our heart and brain plays a pivotal role in our well-being. As I recently learned from the enlightening Gregg Braden, our sense of well-being often hinges on external circumstances, and in chaotic times, this can be disorienting.
But here's the golden nugget: Heart-Brain Coherence. Gregg Braden illuminated its profound science, highlighting that when our heart and brain operate in harmony, over 1,300 positive biochemical reactions ignite within us. Can you imagine? And to think, the core principle of the Chair of Joy Experience– Sit, Breathe, Think, Feel – aligns seamlessly with this idea, even before I could put a name to it.
Each moment in your Chair of Joy can be a journey into heart-brain coherence. When we sit still, breathe deeply, think of what brings us joy, and genuinely feel it – we're not just imagining joy; we're embodying it. Gregg Braden's wisdom validated what hundreds of you have affirmed to me: "It works!"
So, as you head into the weekend, I challenge you: Find your Chair of Joy. Dive into that space where the mind slows, the heart opens, and joy overflows. Harness the power of Heart-Brain Coherence. And remember, joy isn't a fleeting moment; it's a state of being.
Looking forward to diving deeper into this journey of joy and seeing those interested in becoming a JOYELY Ambassador at our powerful gathering of like-minded people on Sept 12, 2023 at 12 NOON EST.
For a deeper understanding, don't miss out on Gregg Braden's enlightening video. Click here to watch.
Create joy. Embody it. Share it. And fuel your Friday with it.
Warmly,
Sheryl Lynn
CEO of JOYELY, Founder & Visionary of The Chair of Joy™ Experience
sheryl@joyely.com
JOYELY, LLC
JOYELY Podcast
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