Join us this Fall for two special workshops at Spa Walden.
In November, Nadeen — our sound practitioner — will lead you through a workshop entitled Winding Down: A Restorative Sound Bath, which will lead you through an immersive experience leveraging a blend of instruments and vocals to support relaxation, balance, and inner calibration.
In December, take a moment for yourself amid the holiday rush with Rest & Renew: A Moment of Stillness. This restorative workshop combines gentle movement, meditation, supported poses, soothing scents, massage, and Reiki, concluding with a live-music savasana to leave you feeling refreshed and renewed.
To learn more and register for our workshops, click the link below.
We look forward to seeing you at Spa Walden
