Networking Expert Newsletter

VOL.1 Edition 40

In today’s fast-paced world, fostering good vibes and joy can be a game-changer for both personal well-being and professional success. When it comes to business, one of the most effective ways to spread positivity and achieve remarkable results is through collaboration. Let’s dive into how embracing good vibes, joy, and collaboration can transform your business.

The Magic of Good Vibes

Good vibes are contagious. When you show and share positivity, it not only uplifts your mood but also creates a ripple effect, inspiring those around you. In a business setting, maintaining a positive attitude can enhance team morale, improve productivity, and foster a supportive work environment.

Here’s how you can cultivate good vibes:

Gratitude:

Start each day by acknowledging the things you’re grateful for.
This simple practice can shift your mindset and set a positive tone for the day.

Mindfulness:

Take moments throughout the day to breathe and refocus.
Being present can help reduce stress and enhance your overall well-being.

Positive Interactions:

Engage with your colleagues and clients with kindness and enthusiasm. Small acts of positivity can make a big difference.

Joy: The Secret Ingredient to Success

Joy isn’t just a fleeting emotion; it’s a powerful force that can drive success. When you approach your work with joy, you’re more creative, motivated, and resilient.

Here’s how to infuse joy into your business:

1. Passion Projects: Dedicate time to work on projects that excite you.Your enthusiasm will shine through and inspire others.

2. Celebrations: Celebrate milestones, big or small.
   Recognizing achievements can boost morale and create a joyful work atmosphere.

3. Work-Life Balance: Encourage a healthy balance between work and personal life. When you and your team are happy outside of work, it positively impacts productivity and satisfaction.

Collaboration: The Key to Amplifying Success

Collaboration is like adding sprinkles to a cupcake—it enhances and enriches the experience. By working together, you can achieve greater results than going solo.

Here’s why collaboration is essential and how to make it work for you:

1. Diverse Perspectives: Collaborating with others brings different viewpoints to the table, leading to more solutions.

2. Shared Goals: When you collaborate, you’re working towards a common goal, which can create a sense of unity and purpose.

3. Mutual Support: Collaboration fosters a supportive environment where team members can lean on each other, share resources, and celebrate successes together.

How to Foster Effective Collaborations

To make the most out of collaborations, follow these tips:

1. Build Relationships: Focus on building genuine relationships with potential collaborators. Trust and mutual respect are the foundation of successful partnerships.

2. Communicate Clearly: Ensure that everyone is on the same page regarding goals, expectations, and responsibilities. Open and honest communication is key.

3. Be Open to Feedback: Embrace feedback and be willing to adapt. Flexibility and a willingness to learn from others can strengthen your collaborations.

Incorporating good vibes, joy, and collaboration into your business strategy can lead to extraordinary outcomes. By fostering a positive and joyful environment, you’ll not only enhance your own well-being but also create a thriving, collaborative business culture that drives success.

TAMARA PATRICK

Specialized life coach for soldiers transitioning out of the military, supporting veterans, and helping individuals find purpose and direction.

Tamara Patrick is a proud Army veteran with over 20 years of service, Tamara brings a unique blend of discipline, resilience, and strategic thinking to her roles as a coach and speaker. Her diverse skill set and deep understanding of human motivation and potential are a direct result of navigating the complexities of military life, real estate, and interior design.

"As a mom of two grown men and a 'Mimi' to eight adorable grand children, Tamara knows firsthand the importance of balancing personal and professional goals.

She is passionate about empowering others to achieve their dreams, whether it's through her insightful

coaching sessions, or engaging presentations.

Between the struggles within her own life as well as a proven track record of success in both the military and civilian sectors, Tamara is a credible and relatable mentor who understands the challenges and triumphs of life's many journeys.

Tamara’s warm personality and witty humor make her a sought-after speaker and a trusted advisor to those seeking personal and professional growth.

✉ Email: Jus4u.llc@gmail.com

📞 316-249-9138

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Read My Latest Article in WOW Warrior Magazine – FREE Access!

I’m excited to share that my article, "Unleashing the Audacity for Positive Change: Empowering Women Business Owners with Kindness, Caring, and Giving," is featured in the latest edition of WOW Warrior Magazine! This inspiring publication highlights incredible stories and practical tips for driving positive change in business—and it’s absolutely FREE to read.

Don't miss this opportunity to learn from the best and expand your network.

Date: Thursday, October 10, 2024

Time: 12:00 PM to 2:30 PM Central Time

"3 Surefire Ways to Wow the Room and Attract Clients" FREE Speaker Masterclass

📅 Date: October 15th, 2024

Biblical Marriage

By Grace Barkwell

Biblical marriage requires commitment, self-control, selfless love; meeting the needs of the spouse by knowing their felt needs. Do not assume, communicate with one another. A great book to read together"(besides the Holy Bible) is "The 5 Love Languages by Gary Chapman. Why? Because a Biblical Marriage cannot be continued and sustained on feelings alone (feelings change from circumstance to circumstance), knowledge has to happen. Getting to know your spouse, know their ideocynrocies and how they think. This book will help you discover their felt needs as you read it and communication with one another. A Biblical Marriage relationship is not a 50-50 deal; it is each giving 100% to the health of the relationship in communication and putting the other person's needs above one's own needs.

Sexual health in a loving God-centered Biblical marriage is one of the main pillars of health and leads to longevity. A quote from a 2020 study in medical literature from PubMed I.D. B2665214 says: "Överall participants with higher sexual activity frequency were at a low risk of all causes of death in a dose-response manner." My former Pastor suggested no less than 3 times a week.

The most important sex organ is between your ears, said the late Dr. Ruth Westheimer. The large part of the brain containing the emotional, cognitive and stress management areas need to be healthy and working correctly.Stress, toxins, malnutrition and physical inactivity affects the brain negatively and can all take away from optimum sex.

What affects the brain positively?

Reading God's Word out loud for 20 minutes rewires various pathways in your brain.

Loneliness falls by 30%

Anger problems fall by 32%

Grudges in relationships fall by 40%

Alcoholism falls by 57%

Feelings of Spiritual Stagnation falls by 60%

Contact with porn falls by 61%

Praying elicits a relaxation response which lowers blood pressure. Prayer enhances one's hopes and expectations and therefore can have a positive impact on your health. Prayer brings a loving alignment with God. Prayer of thanksgiving brings feelings of compassion, forgiveness and hope which are associated with healing and wellness. Prayer uplifts us, and calms us. Prayer inhibits the release of cortisol in the brain to maintain steady levels. Prayer also positively rewires the brain. This was proven scientifically by radiologist Andrew Newberg starting in the year 2000. A formula for prayer is ACTS; Adoration of God, Confession of your transgressions or wrongdoings, Thanksgiving for God's creation and the blessings that you experience,

Supplication which is prayer for the needs of others and yourself.

The reishi mushroom is a nitrate donor which helps the body make nitrate oxide from nitrates which reduces the inflammation and strengthens the immune system thus helping with sexual health and performance sas it is a major modulator by multiple mechanisms.

What affects the brain negatively?

Toxins in the body can disrupt sexual function. If the hormones aren't right there is going to be sexual dysfunction. If the nervous system isn't right there is going to be sexual dysfunction. If the vascular system isn't right there is going to be sexual dysfunction. My health professional functional medicine doctor says that we are digging our graves with our teeth because we are not getting the proper nutrition. He also says that if God made it then it is OK and if man made it then stay away. The brain is the most nutrient dependent, energy dependent, stress vulnerable toxin vulnerable system. Chronic inflammation disrupts the brain and disrupts the vascular system. The immune system also needs to be strong. Insulin resistance and obesity can also steal sexual function. 

The reishi mushroom is a nitrate donor which helps the body make nitrate oxide from nitrates which reduces the inflammation and strengthens the immune system thus helping with sexual health and performance sas it is a major modulator by multiple mechanisms

How do we get this bitter herb into our bodies?

We put this miraculous King of Herbs into tea and coffee and even hot cocoa as we often consume it multiple times a day. When people want to just start their recovery from sexual dysfunction we have capsules that they can take two of every waking hour and then reduce the dosage as they are feeling better.

Good sexual function is a pillar of health and essential in a healthy Biblical Marriage. It produces dopamine which is a neurotransmitter made in your brain. It plays a role as a “reward center” and in many body functions, including memory, movement, motivation, mood, attention and more and Oxytocin which is a chemical messenger in the brain that has an important role in many human behaviors and social interactions12. The effects of oxytocin on the brain include1342:

➡️ Sexual arousal

➡️ Recognition

➡️ Trust

➡️ Romantic attachment

➡️ Parent-infant bonding

➡️ Regulation of emotional responses

➡️ Prosocial behaviors, including trust, empathy, gazing, positive memories, processing of bonding cues, and positive communication.

Did you know that people's bodies also respond extremely well to our Supreme coffee because of the extra ginseng and eurycoma longifolia in it. It also contains a creamer that adds a hint of sweetness and creamy flavor. It is a little woodsy on the palate and I add a teaspoon of real Maple Syrup that has been boiled down from the sap of the Sugar Maple trees in Canada and call it the Virile Canadian. You can check out PubMed and put "ginseng & sexual function" in the search bar. It will bring up 66 articles as it is a natural aphrodisiac.  It has saved marriages in the past so I know that it can do it in the future.

Do you know?

Blueberries is in the top 10 foods that are good for your body

What are the key health benefits of these powerful superfoods?

These are the most super of the superfoods.

They are little exploding bombs of nutrients, packed with bioflavonoids, a type of antioxidant that is said to strengthen artery walls and maintain the structure of the skin.

They contain anti-cancer and anti-aging properties, and can help to lower cholesterol.

Sprinkle them on porridge or cereal for a power breakfast.

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