When it comes to working on self-care, all of us have different blind spots. These are basically aspects of ourselves that we aren't fully aware of.
It could be personality traits, feelings, or actions.
These blind spots can really hamper our self-care efforts. That is why it is so important to become fully aware of them. Here, we’ll look at some of the most common blind spots you may discover when working on self-care.
Do You Avoid conflict?
A lot of people hate conflict, but sometimes it is needed to resolve situations. If you tend to avoid conflict, it means you’ll often do or say things you don’t necessarily agree with.
This is a common blind spot that can really derail your self-care efforts.
The trouble is, when you give in to others just to avoid conflict, it reduces your credibility. You’ll also find you are frequently miserable due to not standing firm in your own beliefs and values. So, if your blind spot is avoiding conflict, it’s important to address it.
Do you struggle with letting toxic people go?
Do you have toxic people in your life you just can’t seem to let go of? Whether it is a friend, partner, or family member, associating with toxic people is going to really hurt your self-development.
If you learn to let toxic people go, it’s going to significantly improve your life. You’ll be happier and much more able to make positive changes in your life. It’s hard to remain positive in life when you are surrounded by negativity. So, assess the relationships in your life and if there is a toxic person around you, work on distancing yourself and instead surround yourself with positive role models. Refer back to Self Bullying: What to do when the bully is YOU! in chapter five and seven specifically. Your F.A.R.M. is critical. If you don't have your copy grab it here.
