We're passionate about helping you feel your best at every stage of life. Our goal is to keep our patients in tune with the best of modern health care. As a member of our VIP newsletter, you can look forward to insightful articles, tips, office events, and healthy recipes. Don't forget to forward it to a friend!

This month’s newsletter topics include:

• Fall Menopause, Nutrition & Hormone Workshop — THIS Thursday!

• GLP-1s + HRT: What New Research (and Our Clinic) Are Seeing for Menopausal Weight Loss

• Meet Isabella, NP: Compassionate, Bilingual Care for Every Stage of Women’s Health

• Supplements You Can Trust: Why I Recommend Fullscript for My Patients

• Join Our Rewards App: New Packages Coming Soon!

Seats are almost gone—hurry and grab yours for this Thursday, October 9!

Join Dr. Leita Harris and our partnering nutrition coach, Audrey, for a fast, practical session on easing symptoms and supporting sustainable weight loss in midlife.

What you’ll learn

• How menopause affects metabolism (“meno belly”) and what actually works

• Where GLP-1s and HRT may fit—and who they’re right for

• Smart, doable nutrition strategies for energy, sleep, and cravings

• A realistic plan: movement, protein, and stress support

• Live Q&A with Dr. Harris and Audrey

When: Thursday, October 9 at 5:00 PM
Where: Nurturing You Women’s Health & Wellness, 802 Magnolia Ave., Corona, CA.

Don't wait! Bring a friend and register today!

Early evidence suggests that postmenopausal women who combine a GLP-1 medication (like semaglutide/Wegovy/Ozempic or tirzepatide/Zepbound) with hormone replacement therapy (HRT) lose more weight and hit key milestones (5–20% total body weight loss) more often than on a GLP-1 alone. This mirrors what we see at Nurturing You.

What the study found

A 2024 Mayo Clinic–led retrospective study in Menopause followed postmenopausal women on semaglutide for 12 months. Those also on HRT lost ~30% more total body weight and were more likely to reach 5%, 10%, and 20% loss than women using semaglutide alone. Both groups improved cardiometabolic markers (glucose, lipids, blood pressure), with greater gains in the combo group. (Note: not a randomized trial; evidence is still emerging.)

Why the combo may help

• Multiple mechanisms: GLP-1s curb appetite and regulate blood sugar; HRT supports hormonal balance and may improve insulin sensitivity and body composition.

• “Meno belly” support: Menopause shifts fat toward the abdomen; GLP-1s help reduce central adiposity.

• Lifestyle lift: By easing hot flashes, sleep issues, and low mood, HRT can make it easier to stay consistent with nutrition, movement, and recovery—habits that amplify GLP-1 results.

Does GLP-1 work only after menopause?

No. Analyses of SURMOUNT trials show GLP-1–class medications deliver substantial weight loss across reproductive stages—pre-, peri-, and postmenopause. HRT may augment results in postmenopause for eligible women.

What we see at Nurturing You

When appropriate, patients on both therapies often lose weight more steadily, protect lean mass alongside strength training and protein goals, and report better sleep and energy—factors that reinforce sustainable progress. (Individual results vary; plans are personalized.)

Safety & next steps

The combination isn’t right for everyone. We’ll review your health history, risks, and preferences; discuss non-hormonal options; and set up monitoring (lipids, A1c, BP) and a lifestyle plan to support long-term success.

Want to go deeper? You’ll learn about this and more in this week’s event—register above.

Educational only; not medical advice. Please consult our clinicians to determine the safest, most effective plan for you.

We’re thrilled to introduce Isabella, our Nurse Practitioner with over 10 years of experience in women’s health. A proud California native, Isabella completed her undergraduate studies at Cal State Fullerton and earned her graduate degree from Azusa Pacific University. She’s worked with women across every life stage—from first gynecology visits through menopause—and brings a calm, patient, and empowering presence to every appointment.

What Isabella Offers

• General Gynecology Care: annual exams, Pap tests, contraceptive counseling, preconception guidance, and evaluation of common GYN concerns

• Hormone Health & HRT Consultations: personalized assessments, evidence-informed treatment plans, and close follow-up to help you feel and function your best

• Bilingual Visits: Isabella provides care in English and Spanish to better serve our diverse community (¡Se habla español!)

Her Care Philosophy

Isabella believes that informed patients make the best decisions. She pairs compassionate, personalized care with clear education—so you understand your options and feel supported at every step. Her goal is to improve not just symptoms, but overall quality of life.

A Little About Isabella

Outside the clinic, you’ll find her in fitness classes, catching up on a good drama series, and spending time with family and friends. She also loves traveling and exploring new places—experiences she says keep her curious and inspired in her work.

Now accepting new patients for both general GYN and HRT consultations.
Want to meet Isabella? Call the office or request an appointment online—and let us know if you prefer your visit in Spanish.

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