Hi {{contact.first_name}},
I’ve been meaning to share something special with you, and I want to start by expressing my deepest gratitude for your continued support over the last 12 years of my health and fitness journey. Whether you joined me in the early days or more recently, your trust and encouragement have meant the world to me and my family. Thank you sooo much!
Since 2013, I have been honored to be your health and fitness coach, guiding you through challenge groups, sharing workouts, nutrition tips, recipes, and motivation to help you reach your goals. While many of you achieved success, I noticed that once our connection faded, the results often did too. I asked myself, Why was sustainable success so hard?
Then, in July 2023, everything changed. While attending my 10th annual health and fitness conference, I was nudged to step into something bigger. I discovered a powerful new tool that explained why we often find ourselves stuck in cycles of progress and setbacks—whether in health, career, relationships, or personal growth.
I was so inspired that I went against my own rules (of going back to school) and invested time and money into becoming a Certified Life and Performance Coach. Many of you volunteered for my free 1:1 coaching sessions during my certification process and experienced unexpected breakthroughs. Your feedback confirmed that I was onto something truly transformative.
Over the last six months, I’ve joined a Mastermind Coach Accelerator program integrating this new approach, and it’s clear now that my purpose extends beyond fitness—I help women (and a few men) uncover their personal catalyst—that force within that empowers them to navigate life’s demands with clarity and confidence. For some, it looks like finally creating space to rest and reset. For others, it’s building the courage to take bold action toward a long-held dream.
So, what’s new?
I am officially launching Cheryl’s Catalyst Coaching!
You may have noticed BODi (formerly Beachbody) has shifted to an affiliate model, meaning I am no longer your official BODi coach. But here’s the good news: I am still your coach—I am committed to serve you whenever you need me! And now, I have even more tools to help you achieve lasting success.
If you’re feeling stuck, exhausted, or overwhelmed, you’re not alone. Whether it’s finding time for yourself, balancing work and family, accountability, creating habits, finding your purpose as an empty nester or in retirement, I am here to help.
Here’s how we can continue to work together:
💚 Free 1:1 Clarity Call: Let’s uncover what’s holding you back and create a path forward that finally works for you.
🌟 Season to Thrive Community: Not sure about a 1:1 call yet? Join my private Facebook group to connect with supportive individuals who, like you, are ready for real change.
💼 Speaking Engagements & Workshops: If you know a group, team, or organization that could benefit from catalyst perspective in personal development, let’s collaborate!
📦 Affiliate Marketing: I’ll continue sharing the products I love to support your journey in health, wellness, and personal growth.
I want to make one thing clear: I am still here for you.
Whether you want a free coaching session, a referral for someone who could benefit, or just to explore the resources I’ve created on my website www.cheryllouden.com
I’d love your support as I step fully into this new mission and to gift you a FREE 1:1 clarity call with the opportunity to shift from surviving to thriving. Because you deserve it.
Thank you for being part of my journey, and I can’t wait to help you take the next step in yours.
Warmly,
[Your Name]
Certified Life and Performance Catalyst Coach
P.S. I know this might seem like just another thing to try, but deep down, you might feel this is the right step for you. Listen to that feeling.
💖 Book Your Free Clarity Call Now
