Hey {{contact.first_name}},

Burn out is global, rampant, costly, and destructive.

Join me on May 3 at 9 am EST for a FREE WEBINAR where I'll be sharing 4 warning signs that lead to burnout, how to counter them, and strategies to protect yourself in today's crazy, toxic work environments.

If you're exhausted, can't wait for systemic issues to resolve themselves, and need relief NOW, this workshop is for YOU!

• Let’s put an end to overworking, people pleasing and giving away your power!

• Learn the myths that keep you stuck playing a losing game at work.

• Get off the treadmill and learn how to keep your professional cup full (without anyone or anything at work needing to change).

Register here. If you can't make it live, a replay will be sent out.

*This workshop is being hosted by a Greek organization and we'll have people from across the globe attending.

Talk soon,

Melissa Palmer, MS, CPC
Executive, Career & Life Coach | Connect with me on LinkedIn!
www.careerplanningstudio.com
melissa@careerplanningstudio.com
469.615.7261

Never let your job get in the way of your career!

A job can suck every imaginable ounce of your energy (and then some) if you let it.  It’s up to YOU to protect and nurture your career.

Newsflash:  It’s no one’s job to do this but yours!

If your employer supports you in growing your career, you’re in the lucky minority.  It benefits them as much as it does you.  But never give 100% to a job at the expense of your career.

Play the long game.

Prioritize some time and energy each week or month on behalf of your career. 

Not only will this put you in a more powerful and confident energetic position, but it is also the secret sauce to creating a job and career that is built on your unique superpowers (which is where all the fun, mastery, energy, impact, and flow reside!).

Click here for 3 practical steps to build into your schedule.

A Productivity Hack I’m Trying

I’m not much for time management or productivity hacks, but this one really resonated with me. It’s the 3/3/3 Method:

1. Spend 3 hours on your most important task.

2. Complete 3 shorter tasks that are important but maybe you’ve been avoiding.

3. End with 3 maintenance tasks. These are things that need to be regularly done.

I’ll be trying it out this week. Care to join me? If so, I’d love to hear how it goes for you! Here’s to getting some of those big projects done!

On a Lighter Note:

If you’re feeling overwhelmed by your to-do list (and maybe eyeing your third cup of coffee), just know you’re not alone. I’m right there with you—testing out the 3/3/3 Method this week and cheering myself on every time I finish a task that’s been sitting on my list way too long. If you’re joining me in giving it a try, I vote we count "showing up for ourselves" as a win too. Progress over perfection, always. Here's to a little more ease, a little more breathing room, and maybe even crossing a few stubborn tasks off the list this week! We’ve got this. 🎉

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