Hey friends!
Did you know that you have around 60,000 thoughts per day??
These thoughts are like the operating system on your computer. They call the shots, but they are invisible. Often you don’t even know they’re at play beneath the surface of your awareness.
Until…
There’s a problem.
You experience some anxiety, lingering doubt, or even despair. You look at what’s happening around you and quickly find the circumstance to blame.
In all fairness, there is no shortage of negative, frustrating, unfair, or toxic people or circumstances to incriminate.
But the reality is far more nuanced.
You have far more power than you realize.