STRONGER FOR SUMMER

May is where momentum meets motivation.

April gave us the reset, May is where we build. With summer right around the corner, this is the month to stop "trying to get back" and start showing up like you mean it. Whether your goal is to feel stronger, move better, or finally make this a non-negotiable part of your week, now's the time.

At STRONG, the formula stays the same: show up, stay consistent, trust the work. The results follow.

HAPPY MOTHER'S DAY

GIVE THE GIFT OF STRONG THIS MOTHER'S DAY

The strongest woman you know deserves a gift that lasts longer than flowers. This Mother's Day, treat Mom to a STRONG Pilates Cinco Ranch gift card and give her something she'll actually use, energy, strength, and a little time for herself. Available in studio and online all month long.

Mother's Day Weekend Special (Friday – Sunday): Bring your mom, your child, or someone you admire to class on us! It's our way of celebrating the women who lift us up, and the people who keep us going. No purchase required, just sign them in at the front desk.

INSTRUCTOR APPRECIATION WEEK

MAY 11-17

Our coaches are the heartbeat of this studio.

May 11–17 is officially Instructor Appreciation Week across STRONG, and we're showing our team the love they deserve. Drop a kind word in class, leave a review, tag your favorite coaches on social, or just say thank you when you walk in. They show up for you every day, this week we're showing up for them.

Stay tuned all week for shoutouts, behind-the-scenes content, and a few surprises in the studio..

MARK YOUR CALENDAR

Same workout, new vibe.

Here's what's coming to the studio this month

• Strong Human Challenge Morning Ed. - all of May

• Mother's Day Weekend -bring you mom, daughter or son for to celebrate STRONG together.

• STRONG en Español with Coach Andrea - May 13 at 10:00AM

• Fascia Release Workshop with Coach Natalia - May 24 at 7:30PM

• Rise. Grind. Caffeinate with Coach Shaylin - May 28 at 5:15 and 6:15AM

Same structure, same coaching, just a more fun switch up.

SPREAD STRONG

Refer a friend through the app, when they sign up for a membership, you both get $25. Be sure to send the referral through the app so the credit applies to both of you.

YOU SHOW UP, WE COACH THE REST.

You don't need motivation every day, you need a routine you can come back to. May is the month to stop overthinking and start stacking wins. Show up for the class, the workout, the version of you that's about to walk into summer feeling unstoppable.