Hello friends!
First, I want to say thank you for reading these newsletters. They've been arriving in your inbox for nearly two years, now! We know you get lots of emails; grateful you opened this one today. We love being able to connect with our community + to remind you that you are part of a village of providers who truly care about your health.
We’re growing right alongside each other + I love that.
I’ve been thinking a lot about what we do here at Uprise, and it really comes down to this: helping women build confidence through strength and resilience so they can truly feel at home in their bodies again. Our mission is to make pelvic healthcare that’s rooted in evidence, excellence, and compassion accessible to more people and to continue improving the way our community is cared for 💗
🥫 LET'S GIVE BACK
Some members of our community are hurting. We’re collecting non-perishable food items and cans of baby formula to support local families in need. Formula will go to The Teddy Bear Den and food will be donated to one of our local food banks.
Bring a donation to your physical therapy appointment between November 1–10 and you’ll receive $10 off your session as a thank-you for giving back.
✅ Canned goods
✅ Baby formula
✅ Peanut butter, rice, pasta, cereal, applesauce packets
Because caring for our neighbors is part of caring for ourselves.
🎄Book Before the Holidays
Remember, we accept HSA + FSA payments for your appointments. It’s a great way to use your benefits before the year ends, and schedules fill up quickly this time of year so be sure to book soon!
🎁 Because Self-Care Beats Stuff
Instead of another candle or pair of socks, gift something that actually restores her. Uprise gift cards can be used for PT or massage. Click here to purchase!
👶 Childcare Support at Uprise
We know it can be tricky to make time for yourself when you’re caring for little ones. That’s why we offer babysitting on Wednesdays. We want you to be able to attend your appointments without the stress of childcare! Make sure you scroll down to the bottom for a last minute free birth prep guide I created just for you, momma!
This time of year always reminds me how wonderful it is to simply be alive -- to move, to feel, to connect. I’m endlessly grateful for the chance to share that journey with you. See you next month!
With warmth,
❤️ Marysa
