Dear {{contact.first_name}},
Many women write to me inquiring about my period...
They want to know if it was regular at the time I conceived Naomi. This tells me periods are a genuine concern at this phase of life. I get it. But what many women don’t understand is that there are factors beyond age that can send your cycle off track. It is a message from your body.
I know that sounds simple. But I've talked to enough women to know that somewhere along the way, many of us internalized irregular cycles as a sign the clock is running out. As a sign that our bodies are failing…aging. That's not always what's happening.
Your menstrual cycle is a report card. It is your body's way of flagging what's working and what isn't. Hormonally, nutritionally, stress-related. An irregular cycle is not your body failing. It is your body communicating.
Now. I am not going to tell you what your cycle means. That is literally what practitioners are for.
What I will tell you is that inside my VIP community, we have had practitioners walk through what irregular cycles can indicate. From thyroid patterns to cortisol load to nutritional gaps. And how to actually start the conversation with a doctor or functional medicine provider.
For example, here’s a sneak peek of an interview I did with Functional Medicine Doctor, Alicia Newsome...
