The Life of a PT/OT/MT Clinic ❤️‍🔥

Did you know October is a month-long celebration of healing? This month, we’re honoring:

🏃‍♂️ National Physical Therapy Month (all month long)

🫱‍🫲 World Occupational Therapy Day (October 27)

🤲 National Massage Therapy Awareness Week (October 19-25)

It's the perfect time to celebrate how PT, OT, and massage work together to support your health from every angle : body, mind, and spirit. This month is all about recognizing what we do best: helping you move better, heal fully, and feel your best 🍁

More Than Therapy, It’s Teamwork

From building strength and preventing falls to reducing stress and helping you stay independent, our PTs, OTs, and MTs are here for every step of your wellness journey. More than just 3 services under 1 roof, we’re one team working side by side for your care 🌿

That teamwork shows up outside the clinic too. Here’s a peek from our team lunch last month! Mindy gave up being in the shot so the rest of the team could have one (thanks, Mindy!). We were also missing our remote friends Tristan, Khan, and Mina, but they were definitely with us in spirit. 💛

P.S. Andrew went all-in during charades (yes, he was planking on the floor to act out “deep tissue massage” 😂)

Moments like this remind us how much stronger we are when we come together, both for each other and for you.

Massage Is More Than Relaxation: Andrew Shows Why It’s Real Health Care

With National Massage Therapy Awareness Week this month, there’s no better time to shine a light on why massage isn’t just a treat; massage can calm your nervous system, speed recovery, and ease lingering pain. it’s real health care, and Andrew shows you why.

Desk-Day Myths That Keep You Stiff

Think your ergonomic chair or “perfect posture” will save you from desk aches? Not quite. This blog busts the most common desk-day myths and shows why tiny, consistent movements matter more than rigid rules. If long hours at your desk are leaving you sore or drained, these quick tips will help you move smarter. No gym required!

Immune Boosting for the Colder Months

Colds, sniffles, and flu season? No, thank you! The fall and winter months can be tough on your immune system, but small daily habits can make a huge difference. In this blog, we’ll talk about simple, doable ways to strengthen your body’s defenses so you can stay healthy, keep your energy up, and enjoy the season without the sick days.

Fall Into Better Sleep and Better Recovery

Cooler nights, shorter days… and somehow, sleep still feels hard to come by. If you’ve been tossing and turning, you’re not alone. The thing is, good sleep isn’t just about feeling rested — it’s when your body does its best healing work.

This post shares easy ways to fall into deeper rest this fall so you wake up recharged, not drained.

Smiles & Success Stories from September

Progress takes patience, but every small step forward is proof of your strength.

We Want to Hear From You!

Your story inspires others to start their healing journey. If we’ve helped you, would you take a minute to share your experience? Your review means the world to our team and helps neighbors in Sandpoint find the care they need.

Mahalo for being part of our Kauai Therapy & Wellness ♡

Kauai Therapy & Wellness – Ponderay, Idaho
30544 Highway 200, Suite 1, Ponderay, ID 83852
(208) 205-9559 | www.kit-therapy.com | idaho@kit-therapy.com

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