A Heartfelt Thank You from North Idaho’s Healing Team

We're honored to share that Kauai Therapy & Wellness has been named Best Physical Therapy and Occupational Therapy Provider in The Best of Bonner County 2025! 🏆

This award is extra special because it comes from YOU: our patients, families, and community who trust us every day. Your support fuels everything we do, and we couldn’t be more grateful. Together, we’ll keep moving toward health, healing, and strength.

World Physical Therapy Day 🌍

And speaking of celebrating... September brings another special moment: World Physical Therapy Day on September 8! It’s a global reminder of the incredible work PTs do to help people move better, recover stronger, and live healthier lives.

This year’s theme, Healthy Aging: Preventing Frailty and Falls, highlights how staying active and independent is possible at any age. At Kauai Therapy & Wellness, we’re proud to support that mission every day. Whether it’s building strength, restoring mobility, or teaching strategies to prevent falls, our PTs are here to help you stay confident, safe, and moving well through every stage of life.

So while you’re at it… don’t forget to share a little love with your PT this month. After all, movement is worth celebrating! 💪 🎉

Healthy Aging: Preventing Frailty and Falls

Healthy aging is about more than just adding years to your life. It’s about adding life to your years. As we grow older, changes in strength, balance, and mobility can increase the risk of falls and limit independence.

But here’s the good news: many of these challenges can be prevented or improved with small, consistent steps.

Hidden Costs of Pain

Living with pain can drain your energy, cloud your focus, and quietly pull you away from the people and activities you care about. The truth is, pain takes more than it gives unless you take steps to address it.

As we recognize Pain Awareness Month, we invite you to look beyond the surface and consider how pain may be shaping your daily life. With the right support from physical therapy, occupational therapy, or massage therapy, there are ways to ease the burden and open the door to a fuller, more active life.

Your September Self-Care Challenge

This September, we’re challenging you to commit to yourself with simple, intentional practices that strengthen your body, ease your mind, and lift your mood. Each small step adds up, and by the end of the month, you’ll be surprised at how much stronger and more balanced you feel.

Self-care doesn’t have to mean spa days or long vacations. It’s about building daily habits that keep you feeling your best.

Easy Movement Recipe for Getting Active Again

Long days of rest, travel, or just staying cool indoors can leave our bodies craving a gentle restart. The “recipe” for getting active again doesn’t need to be intense: mix in short bursts of movement, easy stretches, and steady breathing. Over time, those small ingredients create a stronger, more energized you.

Healing isn’t always easy, but our patients remind us that persistence and positivity go a long way.

We Want to Hear From You!

It’s truly our pleasure to care for you. We hope you felt supported and received the best, most personalized treatment possible. To help us continue growing and serving even more members of our community with the highest level of care, we’d be so grateful if you could share your experience in a review. Your feedback means so much to us and helps us keep improving.

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Mahalo for being part of our Kauai Therapy & Wellness ♡

Kauai Therapy & Wellness – Ponderay, Idaho
30544 Highway 200, Suite 1, Ponderay, ID 83852
(208) 205-9559 | www.kit-therapy.com | idaho@kit-therapy.com