Hi {{contact.first_name}},

It has been a busy month in Singapore! My apologies for getting this newsletter out late, travel has started again.

At the beginning of September, I spend a fabulous week in England with my GF-BFF who has repatriated after a decade in Singapore. New blog posts coming soon about our adventures and the GF meals on Emirates.

Currently I am in the USA visiting family. My little teen-celiac has just turned 21. I have just returned from seeing her in San Diego, California. She is rocking the gluten-free life and excellent at making casseroles and meal prepping.

Gluten-Free Singapore Travel Guide Update

If you purchased our Gluten-Free Singapore Travel Guide prior to March 12, 2023, you can get a free upgrade to our expanded guide an course. Just click here and enter the email you originally used for purchase.

Keep in touch with us!

If you would like to get involved in Gluten Free Singapore, drop me an email. Even just a little help is helpful to the whole community.

Happy gluten-free living everyone!

-Karen

Gluten Free Singapore
October 2023 newsletter at a glance

• In This Issue •

New Blog Posts

• Communicating with Teachers

• Accommodating Gluten Free Students at School Festivals

• Gluten-Free Dining at Five Guys

• Soy Sauce and Gluten

Local Support Group Meetings 

• October - A talk with Dr. Brian Schwender

• November - Coffee Morning!

Special Offers & Discounts for Singapore Support Group

• The Whole Kitchen online orders discount code

• The Living Cafe is open on Mondays!

Upcoming Classes at Commune Kitchen

• Indian Gluten-Free Classes

Favorite Recipes

• Mexican Lasagna Recipe

• Gluten-Free Cake Recipe

Local Medical Resources

• Dr. Brian Schwender, Gastroenterologist

• Bridget Marr, Registered Dietitian

Learn More About Gluten-Free Living

• Gluten Basics - FREE Course

• Gluten Free Made Easy Masterclass

• Gluten-Free Traveler's Guide to Navigating Singapore

Communicating with teachers and school staff

Parent & teacher resource for accommodating GF kids

FREE!
Gluten Basics Course

If you are just getting started on your gluten-free journey, you need to learn the foundations first. There is so much to know before you start gluten-free living.

Gluten-Free Made Easy Masterclass

When you are ready to get serious and eliminate all gluten from your diet, Gluten Free Made Easy Masterclass has the information you need to know. 

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