Mooncake Recipes • Is Gluten Causing Pain? • Meet Ups • GF Resources
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Hi {{contact.first_name}},

It has been a busy month in Singapore!

Mid-Autumn Festival is well underway and mooncakes are appearing in all the stores and restaurants.

Although snow skin mooncakes should be gluten-free by ingredient, it is difficult to get a confident answer from vendors.

Check out our recipes for both baked and snow skin mooncakes that you can make at home.

Local meet ups are back! As always, it is great to meet our members in person. The September and Octobers meets have been scheduled; details and registration links are below.

My teen-celiac is back to university and enjoying making casseroles in her apartment kitchen. If you haven't read about out hospital saga from last summer, click on Is It Gluten Or Something Else blog link below.

This will be a busy travel season for me. I am off to London this week to visit my GF-BFF. Next month I'll be heading to the USA to celebrate teen-celiac's big birthday.

If you would like to get involved in Gluten Free Singapore, drop me an email. Even just a little help is helpful to the whole community.

Happy gluten-free living everyone!

-Karen

Keep in Touch!

Gluten Free Singapore Newsletter
September 2023

In This Issue

Favorite IGF Recipes

  • Gluten-Free Baked Mooncakes

  • Gluten-Free Snow Skin Mooncakes

  • Quinoa Tabbouleh Recipe

  • Gluten-Free Gingerbread Cookies

Local Support Group Meetings 

  • September - Parenting Gluten-Free Kids

  • October - A talk with Dr. Brian Schwender

Special Offers & Discounts for Singapore Support Group

  • The Whole Kitchen Online Orders Discount Code

  • The Living Cafe Meal Plans

Upcoming Classes at Commune Kitchen

  • Crystal Dumplings & more!

New Blog Posts

  • Is It Gluten Pain Or Something Else?

  • School Lunch Box Ideas

Local Medical Resources

  • Dr. Brian Schwender, Gastroenterologist

  • Bridget Marr, Registered Dietitian

Learn More About Gluten-Free Living

  • Gluten Basics - FREE Course!

  • Gluten Free Made Easy Masterclass

  • Gluten-Free Traveler's Guide to Navigating Singapore

Favorite Gluten-Free Recipes

Upcoming Local Support Group Meets

September Meet Up

Join us on Thursday Morning 14 September at 10:00 am to make some new gluten-free friends and catch up with your old friends.

Topic: Parenting Gluten-Free Children

All are welcome! Click below for details and registration. Space is limited, register ASAP

Details & Registration Link

October Meet Up

Join us on Thursday Evening, 12 October from 6:00-7:00pm for a talk with local Gastroenterologist, Dr. Brian Schwender.

Topic: Exploring Celiac Disease and Gluten Intolerance in Singapore

We have finally rescheduled this talk! Come learn more about the medical issue with gluten.

Details & Registration Link

Special Offers & Discounts For Singapore Support Group

Support Group Discount for The Whole Kitchen

Use code GLUTENFREESG10 when ordering online for 10% off your favorite gluten-free products.

Visit The Whole Kitchen Website

Meal Plans from The Living Cafe

Get gluten-free/dairy-free meals delivered to your door.

Get 10% off your first meal plan order

Upcoming Gluten-Free Classes at Commune Kitchen

New IGF Blog Posts

Gluten is not always the source of pain.

Read More

Great ideas to help make packing lunch a little easier.

Read More

Singapore Medical Resources

Learn More About Gluten-Free Living

FREE!
Gluten Basics Course

If you are just getting started on your gluten-free journey, you need to learn the foundations first. There is so much to know before you start gluten-free living.

Gluten Basics Course

Gluten-Free Made Easy Masterclass

When you are ready to get serious and eliminate all gluten from your diet, Gluten Free Made Easy Masterclass has the information you need to know. 

Gluten-Free Made Easy Masterclass

Gluten-Free Traveler's Guide To
Navigating Singapore

Are you planning a trip to Singapore? This is the information you need to know before you leave home!

Get The Guide!

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