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Welcome to the August edition of The Extra Mile! Another month has flown by and, just like that, the Football World Cup has come to an end. It may not have been the result we were all hoping for, but what a tournament it was. We hope you enjoyed following the action over the past few weeks, whether you managed to catch the matches live or kept up with the highlights between shifts. A big thank you to everyone who took part in our Spot the Shirt competition and searched our website for the hidden England shirt. We had a fantastic response, and we're delighted to congratulate Sascha, who was randomly selected as our lucky winner. We hope you enjoy your prize! Inside this edition, we're sharing some simple reminders on staying hydrated while you're out on the road, especially as the warmer weather continues. We'd also like to say a sincere thank you for your patience while we completed the move to our new payroll system. As always, you'll also find the latest industry news, our Driver of the Month, Hot Jobs from across our branches and plenty more to keep you up to date. Thanks, as always, for everything you do. We appreciate your hard work and commitment every day, and we hope you enjoy this month's edition of The Extra Mile. |
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Stay Hydrated on the Road
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The weather may have cooled slightly, but it's still warm out there. Proper hydration is crucial for all drivers, especially those spending long hours on the road. Dehydration can significantly impact your driving performance, affecting concentration, reaction times, and overall alertness.
Here are some tips to help you stay well-hydrated:
💧 Aim for 2 litres: Try to drink at least 2 litres (about 8 cups) of water per day. Keep a large, reusable water bottle in your cab and refill it regularly.
💧 Start early: Begin hydrating before you feel thirsty. By the time you feel thirst, you're already mildly dehydrated.
💧 Avoid excessive caffeine: While a cup of coffee can help with alertness, too much caffeine can have a diuretic effect, potentially contributing to dehydration. Balance your caffeine intake with extra water.
💧 Choose hydrating snacks: Fruits like watermelon, strawberries, and oranges have high water content and can contribute to your daily fluid intake.
💧 Use rest stops wisely: Make a habit of drinking water and refilling your bottle at every rest stop.
💧 Be cautious with energy drinks: These often contain high levels of sugar and caffeine, which can lead to a crash later. Stick to water or low-sugar electrolyte drinks for sustained hydration.
💧 Adjust for weather: On particularly hot days or when driving in air-conditioned cabs for long periods, you may need to increase your fluid intake.
Remember, staying hydrated is not just about comfort - it's a crucial part of staying safe on the road. By maintaining good hydration habits, you're contributing to your own safety and the safety of others on the road. |
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Thank You for Your Patience
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We'd like to say a big thank you to all our drivers for your patience and understanding while we recently moved over to our new payroll system. We know the transition caused some disruption and we really appreciate your support while we worked through the change. The good news is that the migration is now complete, and we're fully up and running on the new system. We have every confidence that things will now run smoothly, with minimal disruption going forward. |
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Refer a Friend – Earn £200!
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Do you know another great HGV driver who's looking for work? Why not introduce them to Driver Require and earn £200 for every successful referral? We're always looking for professional, reliable drivers to join our team, and there's nobody better placed to recommend them than the people already working with us. If your friend is new to Driver Require, registers with us and meets the qualifying criteria, you'll receive £200 as a thank you. Even better, there's no limit to the number of drivers you can refer, so the rewards can soon add up. If you know someone who's looking for their next driving role, don't keep us a secret! 👉 Visit our website to find out more about the scheme, eligibility and how to make a referral: www.driverrequire.co.uk/drivers/refer-a-friend. |
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IN THE NEWS...
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Driver Of The Month
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Our Driver of the Month for August is Carlos Gomes from our Dartford branch.
The team have nominated Class 2 driver Carlos as he never lets the team down, he's always happy to go to various jobs to help the team out and every client loves him!
As a big "THANK YOU" for being a HGV hero, we will be sending Carlos a £30 Amazon gift card. Thank you for your hard work and commitment, Carlos – we are proud to have you as part of the Driver Require Team! |
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HOT JOBS INCOMING...
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⭐Let us know how you rate our services here! |
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