Loudoun Sports Therapy Center - Office Newsletter

Hey {{contact.first_name}},

As we enter a new quarter here at Loudoun Sports Therapy Center (LSTC), we wanted to take a moment to connect with each of you and share some updates from our clinic.

In this quarterly newsletter, you can expect to find a wealth of information, including updates on our services and programs, helpful tips for managing pain and staying active, success stories from our patients, and much more!

Our goal is to provide you with valuable resources and insights that will empower you to live your best life, free from pain and limitations.

Did You Watch the Solar Eclipse?

Anyone else take a peak at this past months solar eclipse? Our team took turns enjoying the nice weather and watching the eclipse. What a cool event to be able to experience! We loved seeing all of your eclipse photos.

Avoiding Injuries During Spring Clean

Here are a few tips to help prevent any injuries as you get your house and yard warm weather ready!

If you’re going to lift, make sure you use your legs!
Avoid staying in one position for a prolonged period of time.
If it’s too heavy, ask for help!
Don’t try to do everything in one day.

These simple tips will help you remain injury free and will help you avoid a trip to your physical therapist.

Patient Spotlights!

Watching our patients reach their goals and get back to living a pain free and active life, is the most rewarding part of our job. Check out a few of their success stories!

Christina

"I couldn't throw without sharp pain going through my shoulder immediately. I started coming to LSTC and worked mostly with Alyssa and Lindsey, and they each helped me regain strength in my arm with smiles on their faces, bright and early. I'm now able to throw with a lot less pain!"

Quan

"My experience here was great with friendly physical therapists. My back & knee have improved significantly, the back pain is almost gone & the knee pain is much less! The swollenness in my knee is completely gone. I am very happy with the results and so grateful for the dedication and professional skill of the staff here."

Kendall

"Started with shin splints giving me difficulty walking and running (most exercising). I am now able to return to strength training, walking long distances, and running with no pain! I've learned warmups and exercises to keep my legs strong for running!"

Treatment Spotlight

What is Dry Needling?

Dry Needling is a procedure that involves the use of acupuncture or acupuncture-like needles inserted into muscular tissue with the goal of restoring muscle to its resting length and tone.

Due to the direct nature of the technique, it also releases pain producing chemicals back into circulation, as opposed to allowing them to sit in the tissue where they generate pain. It is called dry needling because the therapeutic effect results from the presence of a needle, as opposed to therapeutic effect resulting from use of a medication on the needle during the procedure.

~ The LSTC Team

www.loudounsportstherapy.com

ptreg.lstc@gmail.com

(703) 450-4300

Schedule an Evaluation!

We can help you handle the pain and discomfort you're feeling, and get you back to living pain free! Click the button to request an evaluation!

(703) 450-4300

CLICK HERE to Request Evaluation

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